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• Here 24/7

  • Performs assessments and conducts referrals to other services 

  • Helps with mental health, addictions and crises

  • For more information visit here247.ca

  • To access, call 1-844-437-3247

• Kids Help Phone

  • Offers professional counselling, information and referrals to other services 

  • Call 1-800-668-6868 or text CONNECT to 686868

• Wellness and Emotional Support 

  • Provides free, secure, confidential and easy access counselling for youth 

  • Can schedule appointments with counsellors 

  • WES for Youth Online provides youth with an ongoing online counselling service, giving youth an opportunity to develop a long-lasting relationship with their counsellor:

    • Free online counselling for Ontario youth ages 13 to 24

    • Service in a timely manner to youth by self-referral

    • One-on-one connection where youth can receive support away from the eyes and opinions of others via our safe, secure and confidential platform

  • For more information visit wesforyouthonline.ca/

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• NYT Coronavirus Map

  • Total global cases 

  • Visit: https://www.nytimes.com/interactive/2020/world/canada/canada-coronavirus-cases.html​

• Public Health Ontario

  • View ways you can protect yourself and those around you​

  • Go to https://www.publichealthontario.ca/en/diseases-and-conditions/infectious-diseases/respiratory-diseases/novel-coronavirus/public-resources

• Jack.org

  • A mental health hub with tons of information 

  • Young leaders deliver virtual talks and conferences about mental health

  • Talks about covid-19 and support 

• CMHA (Canadien Mental Health Association) 

  • Mainly youth-run program 

  • Offers activities and resources about mental health and wellness 

  • For more information visit https://www.here4help.ca/Waterloo-Wellington/Children-Youth-Parents/Youth 

  • For CMHAs events for December, visit https://cmhaww.ca/events/

• Unmind Resource Library 

  • A list of covid-19 resources including fact sheets, tip sheets and videos about ways to cope and handle covid related concerns 

  • For more information visit https://www.umind.ca/Resources/FindResources.aspx?dt=All&st=covid#topictop&

• Bounce Back 

  • Skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness

  • For more information visit https://bouncebackontario.ca/

 

 

• PinNetwork 

  • Offers a huge list of volunteer opportunities in the Guelph and Wellington area 

  • To visit go to https://communitylinks.cioc.ca/volunteer/results.asp?CLID=&SBID=13&CMID=In+the+Community

 

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• StepbyStep: Fill a Sink

  • Accepting donations until December 20th

  • Help fill a sink by donating items such as:

    • Food, hats, mittens, socks & hoodies 

  • Drop off location: Crown Bath & Kitchen- 221 Woodlawn Rd W.

  • For more information visit @stepbystepfoundation on Instagram 

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